Resources

Pain Science education:

Pain Science Web Resources:

• Why Things Hurt: Lorimer Moseley’s 2011 Tedx Talk

• Website with step-by-step help with your pain: Tame The Beast

• Another great website with steps & info: Flippin’ Pain

• Publications on the latest Pain Science (We highly recommend the Explain Pain: Protectometer Pack): NOI Group

• Greg Lehman's Recovery Strategies - Your Pain Guidebook

• For a deeper dive: Dr. David Butler Video Treating Pain Using the Brain

Articles:

•  New York Times: “If ‘Pain is an Opinion,’ There are Ways to Change Your Mind”

Myofascial Trigger Points - What are they?

Research/Articles

• Bron and Dommerholt. “Etiology of Myofascial Trigger Points” Curr Pain Headache Rep (2012) 16:439-444

• Shah, Jay. “New Frontiers in the Pathophysiology of Myofascial Pain” The Pain Practitioner (2012)

• Grieve, et al. “The immediate effect of Triceps Surae myofascial trigger point therapy on restricted active ankle joint dorsiflexion in recreational runners: a crossover randomized controlled trial” The Journal of Bodywork and Movement Therapies (2013) 17(4): 453-46

• Turo, et al. “Novel Use of Ultrasound Elastography to Quanitify Muscle Tissues Changes after Dry Needling of Myofascial Trigger Points in Patients with Chronic Myofascial Pain” J Ultrasound Med (2015) 34(12): 2149-61

fascia Research & Information:

•  New York Times: “The Tissue That Connects our Muscles May Be a Key to Better Health”

Self-Care Videos:

• Self-massage and stretching techniques made by 360 NMT staff: Our Youtube Page

Favorite Self-Care Products:

• Thumbby

• Da Vinci Tool

• Dr. Guo’s 37 Healing Salve

• Tiger Tail Products

• Backnobber

• The Trigger Point Therapy Workbook by Davies and Davies

• Accu-Massage

Some of our other Favorite resources:

• leonchaitow.com

• myopainseminars.com/resources/blog/

• nmtcenter.com

• The Way Out by Alan Gordon

• It Doesn’t Have to Hurt by Dr. Sanjay Gupta

• The Lorimer Moseley Podcast: Pain Matters

• Curable Health App: A Different Approach to Your Pain

• The New Menopause & The New Peri-Menopause by Dr. Mary Claire Haver

Affiliated Seminar Companies:

• pnmt.org

• myopainseminars.com

For more information please call
781-444-3609 or fill out the form:

Professional Organizations:

• National Association of Myofascial Trigger Point Therapists (NAMTPT): myofascialtherapy.org

• American Massage Therapy Association (AMTA): amtamassage.org

• International Association for the Study of Pain (IASP): iasp-pain.org

• Associated Bodywork & Massage Professionals (ABMP): abmp.com